Alberta Speed Skating is offering the Canmore Camp again in 2019 at a slightly different time and also with a slightly new title (Pre-Season Camp): from Sunday, August 25th to Friday. August 30th. It will be in the same location and will include a lot of fun, as per usual!
The camp will be based in Canmore, but will include excursions into Banff and the surrounding area.
1:00pm Check in at Alpine Club - bag drop inside only
1:30pm Transport to Canmore for Scavenger Hunt
5:00pm Orientation Meeting and Move in!
AM: Dryland Testing + Aerobic Games (Canmore)
PM: Nordic Centre Mountain Bike Relay (Canmore)
AM: Building the Engine Training Session - Hiking/Interval Training - Sulphur Mountain (Banff)
PM: Agility/Coordination/Balance Training Session (Dryland in Banff)
AM: Building the Engine Training Session - Sport Specificity (Legacy Trail Inline)
PM: Swim @ Quarry Lake (Canmore)
AM: Dryland Conditioning Circuit (Canmore)
PM: Building the Engine Training Session - Hiking/Interval Training (Location TBD)
AM: Building the Engine Training Session/Team Wrap Up (Vermillion Lakes Road Inline in Banff)
1:00pm Pick Up at Alpine Club
3:00pm Alternate Pick-Up at Olympic Oval
Click here for Information and to Register for the Camp (registration is now full)
Contact firstname.lastname@example.org for more information.