Speed Skating Alberta AB INTERCLUB TRAINING SESSIONS
Dates: October 16th, Oct. 23, Nov. 20, Jan.8, Feb.12, Feb.19, Mar. 12, Mar. 19
ALL skaters from ALL clubs are welcome to join in this session along with their club coaches. SSA will provide a Lead Coach.
The intent of these additional ice sessions is to increase ice access, create robust training groups and to foster interclub networking and support.
We have included a comprehensive pre-ice session to develop general and specific conditioning and technical skills (ie: cables, sport specific speed skating exercises).
9:15-10:15 Dryland and Technical Development
10:30-12:00 Short Track Ice
To register, please fill out the fields below and submit. Please send your payment to: email@example.com.
Looking forward to seeing everyone training together!
If you have any questions about these programs, please contact Lorelei St Rose at: firstname.lastname@example.org