Mini Camp #3 AB Training HUB

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Mini Camp #3 AB Training HUB

Dates:  September 17-19  (Friday, Saturday, Sunday)

Ages:   T2T/Junior
Skaters must be 14 to race in the ST Single Distance and Time Trials (A/B Ice Time Standards apply), however, we welcome younger T2T skaters to all other components of the camp.

Location:  Calgary Olympic Oval

The intent of these "mini camps" is to establish continuous opportunities throughout the season to work with our skaters and to develop fitness/strength/power, technical acumen and a sense of camaraderie between all of our clubs and provinces. We have incredible coaching expertise to deliver all aspects of these camps in fun, engaging and inclusive environments.

Season Targets:  There are many targets for skaters to set their sights on (CWG's, Arctic Winter Games, ST/LT Canada Cups, CYST, CYLT, Personal Bests) and our programming will reflect support for every athlete and their goals as they participate and develop in robust training groups.

Program Details & Fees:  

Friday:       7:00-8:30pm   Competition Mental Performance Prep with Clare Fewster
Saturday:  7:15-12:00       ST Single Distance #2 - Coaches:  Brendan and Marika
                  7:15-1:00         Time Trial (A/B Ice Time Standards) - Coach:  Phil Riopel
                  12:45-1:45       Competition Debrief with Coaching Team
                  2:00-2:45         Technical Dryland (Elizabeth, Brendan, Marika)
                  3:00-4:30         Relay Practice (Elizabeth, Brendan, Marika)
Sunday:     8:00-9:30         Strength Session (Bryan Yu)  
                  9:40-10:05       LT Dryland (Phil)
                  10:20-11:40     LT Ice (Phil)
                 
Fee:  $60.00

To register, please fill out the registration form Please send your payment to: info@aassa.ca.

Further instructions will be provided once registration is complete and payment is received.

We are looking forward to seeing everyone and being together!  

If you have any questions about these programs, please contact Lorelei St Rose at:   technicaldirector@aassa.ca

Register Here